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Gluten-Free Cinnamon Swirl Muffins (Dairy-Free Options)

Writer: Our Nourished Kitchen
Our Nourished Kitchen
Aug 5
3 min read

Updated: 14 minutes ago

Gluten-free and dairy-free cinnamon swirl muffin topped with creamy maple icing drizzle in a brown parchment liner

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Who doesn't love a warm cinnamon roll with icing? Whenever my kids get to pick a special breakfast pastry at one of our local bakeries, they always pick cinnamon rolls. I wanted take those delicious flavors and bake them into soft, fluffy Gluten-Free Cinnamon Swirl Muffins with a dairy-free Maple Cream Cheese Glaze to be enjoyed at home.


Why You Will Love These Gluten-Free Cinnamon Muffins


  1. Fresh-Baked Aroma: These gluten-free Cinnamon Swirl Muffins fill your kitchen with the cozy scent of warm cinnamon rolls straight out of the oven.

  2. Simple, Customizable Glaze: The Maple Cream Cheese Glaze uses just five staple ingredients and easily adapts to dairy or plant-based diets.

  3. Kid-Approved Treat: A family-favorite recipe tested and loved by my kids (who can barely wait for them to cool before diving in).

  4. All the Cinnamon Roll Flavor, Zero Hassle: No yeast, no proofing, and no rolling dough—you get all the warm, cozy flavor of classic cinnamon rolls in an easy muffin recipe.


The gluten-free flour blend I use in this Cinnamon Swirl Muffin recipe includes:

  • This blend of almond flour and 1:1 gluten-free flour gives the muffins such a great crumb and texture. Check out Shop My Kitchen Essentials for other great gluten-free cooking products and non-toxic kitchenware I use in my home.



These muffins would be great for a sweet breakfast treat but also delicious as a dessert. One of my daughters chose a Gluten-Free Cinnamon Swirl Muffins for an evening dessert and paired it with vanilla ice cream (non-dairy ice cream would also be delicious)!


If you love this Gluten-Free Cinnamon Swirl Muffins recipe, check out our full collection of Breakfast Recipes. Check out other great gluten-free, dairy free recipes to add to your family's meal rotation:

How to make these Gluten-Free Cinnamon Swirl Muffins (Dairy-Free)


Batch of glazed gluten-free cinnamon swirl muffins arranged on a wooden board with a red-and-white checkered towel


Ingredients List


Step 1: Prep Muffin Pan: 

Line a 12-cup standard muffin pan with parchment paper liners or grease thoroughly. Hold off on pre-heating the oven just yet.


Step 2: Mix Cinnamon Swirl:

In a small bowl, (I love these beautiful colored Pyrex Tinted Glass mixing bowls! They come in a set of 3 and are great for baking.) whisk together the 1/4 cup brown sugar, cinnamon, nutmeg, and pinch of sea salt. Stir in the 2 tbsp melted vegan butter (or regular butter if you prefer) until a moist, shiny paste forms. Keep on the counter at room temperature while you make the batter.


  • Earth Balance Butter, brown sugar, and spices in bowls
  • Earth Balance Butter, brown sugar, and spices mixed in a bowl
  • Cinnamon Swirl Mixture in a bowl with a spatula
  • Cinnamon Swirl Mixture in a bowl

Step 3: Whisk Dry Ingredients:

In a large bowl, whisk together the 1 ½ cups 1:1 G/F flour, 1/2 cup spooned almond flour, baking powder, baking soda, and 1/4 tsp + pinch salt until uniform and clump-free.


  • Dry ingredients for Cinnamon Swirl Muffin batter
  • Dry ingredients for Cinnamon Swirl Muffin batter mixed in a bowl

Step 4: Whisk Wet Ingredients:

In a separate bowl, whisk the eggs lightly. Add maple syrup, 3/4 cup almond milk, vegan butter (or regular butter if you prefer) and vanilla extract; whisk until smooth and emulsified.


  • Wet ingredients for Cinnamon Swirl Muffin Batter in a bowl
  • Wet ingredients and dry ingredients in bowls for cinnamon swirl muffin batter

Step 5: Combine & Rest Batter:

Pour wet ingredients into dry and fold with a spatula just until combined. Let the batter rest at room temperature for 15 minutes to hydrate starches. If batter looks overly stiff after resting, whisk in 1 extra tbsp almond milk. Batter should drop easily from a spoon, not feel like stiff dough.


  • Wet and Dry Ingredients being stirred by a spatula in a bowl
  • Gluten Free Cinnamon Swirl Batter in a bowl

Step 6: Preheat Oven, Layer & Swirl

Set oven to 425°F.

  1. Fill muffin cups 3/4 way with batter

  2. Dollop half the wet cinnamon mix

  3. Add remaining batter

  4. Top with remaining cinnamon mix.

  5. You should have 4 layers. Swirl gently with a toothpick or sharp knife.


  • Cinnamon Swirl Muffin batter in a dasher to put in muffin cups
  • Cinnamon Swirl Muffin batter in muffin cups
  • Adding Cinnamon Swirl mixture on top of muffin batter in large dollops
  • adding an additional layer of muffin base on top of the cinnamon swirl mixture
  • adding one more layer of cinnamon swirl mixture on top of the muffin base and a knife to swirl
  • Swirled Gluten Free Cinnamon Swirl Muffins in muffin cups

Step 7: Bake

Bake at 425°F for 5 minutes then without opening the oven door, lower the temperature to 350°F and bake for another 13 to 15 minutes until a toothpick comes out clean.


Step 8: Whip the Maple Cream Cheese Glaze:

While muffins bake, beat the 4 tbsp softened cream cheese and 1 tbsp softened vegan butter (or regular butter if you prefer) until creamy. Whisk in 2 tbsp maple syrup, 1/2 tsp vanilla, 1 tsp almond milk, and powdered sugar until completely smooth.


  • Cream Cheese, Butter, vanilla, maple syrup and salt in a bowl with almond milk & powdered sugar
  • Vegan Maple Cream Cheese Icing in a bowl

Step 9: Cool & Glaze

Cool muffins in the pan for 5 minutes, then transfer to a wire rack. Let cool completely before generously drizzling or spreading the maple cream cheese glaze over the tops.


White whisk drizzling cream cheese glaze onto a golden gluten-free cinnamon swirl muffin set on a wooden board.

Batch of glazed gluten-free cinnamon swirl muffins arranged on a wooden board with a red-and-white checkered towel

Overhead view of glazed gluten-free cinnamon swirl muffins on a wooden board and cooling rack next to a bowl of icing

Check out the full recipe below for these Gluten-Free Cinnamon Swirl Muffins (Dairy-Free). I hope you enjoy!



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